Journeys - Mindfulness Workshop: Walking Meditation
Join instructor Jodi Stepanek (owner of Big Heart Meditation & Mindfulness) for a new way to practice the art of mindfulness. Meet new people, enjoy a restorative meditative practice, and support mental wellbeing with this unique Walking Meditation workshop experience.
No prior meditation experience is necessary.
Cost is free. No RSVPs required.
Call (319) 364-1549 for more information.
Journeys was created in order to provide support to those in our community who have experienced the loss of someone they love, with the understanding that grieving hearts need care and connection.
No prior meditation experience is necessary.
Cost is free. No RSVPs required.
Call (319) 364-1549 for more information.
Journeys was created in order to provide support to those in our community who have experienced the loss of someone they love, with the understanding that grieving hearts need care and connection.
Oct
12
Monday 2:30pm - 3:30pm (Central)
Venue:
The Legacy Center at Murdoch-Linwood
Address:
520 Wilson Avenue Southwest
Phone:
3193641549