Kimberly Jaeger-Arjes will lead the group in gentle movement and breathing exercises, specifically tailored to grieving individuals. Chair-based modification is available. Plan to wear comfortable clothing.

Cost is free. No RSVPs required.
Call (319) 364-1549 for more information.

Journeys was created in order to provide support to those in our community who have experienced the loss of someone they love, with the understanding that grieving hearts need care and connection.