Kimberly Jaeger-Arjes guides an intuitive and awareness based movement flow focusing on alignment, space, and breath. This awareness allows our bodies to release tension and restore towards balance. She specializes in Yoga for Grief & restorative yoga practices to slow down to present moment attention. This practice pairs well with those who are grieving or experience any level of grief in loss. Plan to wear comfortable clothing. No prior yoga experience required.

Cost is free. No RSVPs required.
Call (319) 364-1549 for more information.

Journeys was created in order to provide support to those in our community who have experienced the loss of someone they love, with the understanding that grieving hearts need care and connection.